Social Media Shareables

Sample Social Media Messages

OWH has developed a series of messages for use by federal partners and non-federal collaborators to use across their social media to uplift the messaging of NWHW. Explore the messages below which align with the NWHW daily themes and share these messages using the hashtag #NWHW.

Day 1 - Empowering Women in Their Health Journey

? Today kicks off National Women’s Health Week! Women face unique health challenges but are often overlooked. Let’s empower every woman to be their self-advocate for better health. #NWHW @womenshealth womenshealth.gov/nwhw

Heading to the doc? ? Make a list of your concerns & questions. This little prep can make a big difference in getting the right care for you during National Women’s Health Week and always. #YourHealthYourWay #NWHW @womenshealth womenshealth.gov/nwhw

Addressing biases promotes equity when treating women patients. Listen to their concerns. During National Women’s Health Week, let’s address gender disparities in health care and prioritize access for all patients. @womenshealth #NWHW #HealthEquity womenshealth.gov/nwhw

Day 2 - Safe Sexual Health

Approximately 1 in 5 women experience #SexualViolence, highlighting the importance of safety, respect, & consent. Prioritize discussions about healthy relationships & learn more this #NWHW. #ConsentMatters @womenshealth womenshealth.gov/relationships-and-safety/sexual-assault-and-rape/sexual-assault

? Only 51% of sexually active women ages 18-24 use male condoms with their partner. During #NWHW, help promote safer sex practices & empower women to take control of their #SexualHealth by having more open, honest, & non-judgmental dialogue. @womenshealth womenshealth.gov/nwhw

DYK? #STIs, like chlamydia or gonorrhea, often don’t have any symptoms at all. Even if you feel fine, sexually active women should test for STIs yearly or with a new partner. Now’s the time to #GetTested & stay on top of your health. @womenshealth #NWHW womenshealth.gov/nwhw

Day 3 - Shining a Light on Maternal Mental Health

? DYK that perinatal mood and anxiety disorders impact 1 in 5 women? Let’s raise awareness and support those struggling with #MaternalMentalHealth during National Women’s Health Week. #NWHW @womenshealth womenshealth.gov/nwhw

? Listening to the experiences of pregnant & postpartum people is crucial. Together, we can ensure every voice is heard. Learn more from women who have gotten help for #MaternalMentalHealth conditions during #NWHW. @womenshealth #TalkingPPD www.womenshealth.gov/talkingPPD

This #NWHW, we’re talking about #MaternalMentalHealth. Experiencing postpartum depression or anxiety? You’re not alone. ? Asking for help shows strength. For 24/7 confidential support, call 1-833-TLC-MAMA. @womenshealth #YouAreNotAlone

Day 4 - Talk About It—Reducing Women’s Health Stigma

?️ Addressing the stigma around #WomensHealth is crucial for better care & support. Together, we can normalize conversations about menstruation, fertility, breastfeeding, & more during National Women’s Health Week. @womenshealth #NWHW #BreakTheStigma womenshealth.gov/nwhw

? Knowledge is power! By sharing facts, best practices, & personal experiences, we can educate & empower women about their health. Let’s work together to reduce stigma & promote understanding during National Women’s Health Week. @womenshealth #NWHW womenshealth.gov/nwhw

Health care providers: let’s foster an environment free from shame during #NWHW & always. Open discussions about #WomensHealth issues can make patients feel more comfortable sharing concerns, leading to better outcomes. @womenshealth womenshealth.gov/nwhw

Day 5 - Understanding Care Is There

Prioritize your well-being with routine health screenings! From mammograms to Pap smears, staying updated can catch issues early. Check out the “Screenings and Discussions for Every Stage of Life Fact Sheet” from @womenshealth for more information. #NWHW www.womenshealth.gov/nwhw/day-5-understanding-care-is-there

Investing in yourself is key to a healthier life! Prioritize regular checkups & stress reduction. Schedule exams, find a primary care provider, & make #SelfCare a daily habit. Your future self will thank you! #NWHW @womenshealth womenshealth.gov/nwhw

Health care providers! Encourage patients to schedule routine exams and practice self-care. Check out the “Understanding Care Is There” page for resources that help patients stay up-to-date with age-specific screenings. #NWHW @womenshealth www.womenshealth.gov/nwhw/day-5-understanding-care-is-there

Day 6 - Reproductive Health From Puberty to Menopause and Beyond

? Every woman’s journey through #ReproductiveHealth is unique. From puberty to menopause, our bodies undergo many changes and developments. Connect with your health care provider for questions or concerns. Any and all questions are encouraged. #NWHW @womenshealth womenshealth.gov/nwhw

Menopause is a significant transition in women’s lives. Health care providers should educate patients on health risks & ways to promote bone health & well-being during this time. Talk to patients early and often to help them prepare. #NWHW @womenshealth womenshealth.gov/nwhw

Puberty can be an exciting but overwhelming time. Don’t be afraid to ask questions. Talking to a trusted adult can help you better understand what to expect and how to navigate the changes. #NWHW @womenshealth womenshealth.gov/nwhw

Day 7 - Women and Heart Health

? More than 60 million women living in the U.S. have heart disease, affecting underserved communities hardest. This #NWHW, take charge of your heart health! Schedule a checkup, discuss risk factors, and eat a #HeartHealthy diet. ?@womenshealth @nih_nhlbi https://www.nhlbi.nih.gov/resources/truth-about-women-and-heart-disease-fact-sheet

#HeartAttack symptoms differ between men & women. Knowing the difference could save lives. Don’t ignore signs like nausea or jaw pain. Educate yourself & loved ones by learning about common heart attack signs in women. ? @womenshealth #NWHW https://www.nhlbi.nih.gov/health/heart-attack/women

Regular physical activity is key to a healthy heart. Aim for at least 30 minutes most days. Whether it’s a brisk walk or dance class, find what brings joy and gets your heart pumping. ? #HeartHealthyHabits #NWHW @womenshealth https://health.gov/paguidelines/moveyourway/materials/PAG_MYW_Adult_FS.pdf

How to Access and Utilize the Social Media Shareables:

Download the Materials and Plan your Content Calendar: Share the sample social media posts and graphics below throughout the week. Use #NWHW in your posts and tag @womenshealth on Twitter/X or @HHSOWH on Facebook.
Customize Your Message: Add your organization’s unique voice or tailor the messages to connect with your community.

Usage Recommendations:

Highlight Daily Themes: Use the shareables to emphasize the specific daily topic of NWHW and include the graphics to visually engage your audience.
Encourage Engagement: Ask your network to share your posts and share their own experiences, tips, and questions related to the daily themes. Use the posts and graphics as conversation starters to encourage community interaction and discussion.
Promote the Resources: Highlight the informative OWH resources in your posts, directing followers to where they can learn more or find help.

Shareable Graphics and Gifs

To save the graphics and/or gifs below, click "View Full Size" under each graphic and click the download link.

To view and download all the NWHW graphics, visit the OWH NWHW board on Pinterest. Feel free to use the sample social media messages above to accompany the graphics.

Social Media Shareables

Social Media Shareables

Sample Social Media Messages

How to Access and Utilize the Social Media Shareables:

Usage Recommendations:

Shareable Graphics and Gifs

Promotional Graphics

Women's Health Myths vs Facts Gifs

Women's Heart Health Graphics

Reproductive Health Shareables

Digital Stickers

Virtual Backgrounds

Hashtag Guidance

Best Practices