Blogs

Being a parent is an awesome responsibility. We're our kids' first — and most important — role models, and we're their biggest cheerleaders. But when it comes to getting exercise and being physically active, are we cheering our kids on enough? Unfortunately, data suggests that we aren't. Adolescents...

We've all seen those pictures of the famous moms looking flawless while their babies are perfectly latched on, feeding away, neither one with a care in the world. They make it look so natural and easy. Well, here's the truth about breastfeeding: It's natural, but it's not always easy. How you choose...

When I came home from Iraq in 2004, I often felt invisible as a woman soldier. When I left the Army to care for my combat-wounded spouse a year later, that same sense of not being fully recognized or treated equally persisted when I first sought care at the Department of Veterans Affairs (VA). That...

Whether you watch, read, or scroll to get your news, you have undoubtedly seen the reports — our country is in the midst of an epidemic of overdose and deaths as a result of opioid misuse. In 2015, 33,091 Americans died as a result of opioid overdoses. That's higher than the number of people killed...

Ed. note: This blog is cross-posted from the Office of Minority Health Blog for Health Equity. The original post date was July 28, 2017. Read the original post . New moms have a lot to juggle. In the midst of all this, it’s easy to forget about their health, especially mental health. According to...

One of the first decisions all moms have to make is how they're going to feed their babies. For National Breastfeeding Month, we interviewed a mom who decided to breastfeed. Lauren Sogor is the proud mom of a 10-month-old girl. From the joys to the challenges, she shares her experiences...

Since National Women’s Health Week, I’ve been working hard to upgrade my health style from healthy-ish to total wellness rock star. It hasn’t been easy — and there have been some bumps along the way — but I’m getting there! What makes you a wellness rock star, you ask? I think it’s different for...

Today, the U.S. Department of Health and Human Services (HHS) Office on Women’s Health (OWH) released the Final Report: Opioid Use, Misuse, and Overdose in Women. The report examines the prevention, treatment, and recovery issues for women who misuse, have use disorders, and/or overdose on opioids...

From serving in a war zone to dealing with post-traumatic stress disorder (PTSD) to becoming Ms. Veteran America 2016, Molly Mae Potter shares her story about being in the Air Force and then transitioning to civilian life. She opens up about her experiences with PTSD and the role her family's dog...

As a recreational therapist, a disability advocate, and a person with a disability, I learned early in my life that having a positive attitude with a willingness to try was the key to moving forward and being able to get beyond those barriers make/makes anything possible. Over the years, I had the...